BIOHACKING RETREAT - PREVENT & CHECK
Two relaxing wellness days including an exclusive one-day Biohacking program!
This package is ideal for anyone seeking a targeted analysis of their body and wanting to take the first steps toward optimizing their health. It helps to understand your current state of well-being and achieve measurable improvements in the areas of stress reduction, metabolism, and regeneration.
08/05/2026 – 10/01/2027
03/03/2027 – 09/01/2028
Included in this Biohacking Retreat:
- Initial check-up and lifestyle assessment: a detailed conversation with a biohacker to analyze your daily habits and create a personalized biohacking plan.
- Personalized biohacking strategy
- Heart rate variability (HRV) analysis: measurement of HRV parameters and your autonomic nervous system to assess your stress resilience and ability to manage stress.
- So-Check – micronutrient analysis: to identify which nutrients your body is lacking.
- Blood test: a comprehensive laboratory analysis of your blood values.
- Cryo sauna: cold therapy to strengthen the immune system and support regeneration and inflammation reduction.
- Nano VI: therapy to repair oxidative stress damage, stimulate cellular regeneration, and enhance cell metabolism and vitality.
- Intermittent hypoxic training (40 minutes): supports longevity, improves cardiovascular endurance, and boosts metabolic health.
- MLX iDOME – DEEP DETOX with plasma facial treatment: revitalizes the skin and supports regeneration.
- Red light therapy with Hartmax: stimulates metabolism and improves cellular function.
- Final consultation with the biohacker: discussion of results and personal recommendations, including Biogena supplements tailored to your individual biohacking process.
- Surcharge: €695.00
The highlight
All guests of the Quellenhof See Lodge can enjoy the wide range of amenities at the main Quellenhof resort and at Hotel | Chalet Das Alpenschlössel, which includes spa, sports, and wellness facilities such as pools, saunas, relaxation areas, a fitness and exercise room with an activity programme, and tennis courts.
