BIOHACKING RETREAT - MINE LONGEVITY
Seven revitalizing wellness days including an exclusive 5-day Biohacking program!
The Mine Longevity package is the most comprehensive offering and is designed to enhance your longevity and overall health on a profound level. It is ideal for guests seeking a complete transformation of body and mind. This package offers intensive treatments to boost physical and mental performance, skin regeneration, immune system strength, and metabolic optimization.
Included in this Biohacking Retreat:
- Initial check-up and lifestyle assessment: a detailed conversation with a biohacker to analyze your daily habits and create a personalized biohacking plan.
- Heart rate variability (HRV) analysis: measurement of HRV parameters and the autonomic nervous system to assess stress management and resilience.
- So-Check – micronutrient analysis (2 sessions): twofold testing to precisely identify micronutrient deficiencies.
- Blood test: comprehensive laboratory analysis of your blood values.
- Cryo sauna (5 sessions): regular cold therapy to strengthen the immune system and support regeneration and inflammation reduction.
- Nano VI (1x 15 minutes, 4x 60 minutes): therapy to repair oxidative stress damage, stimulate cell regeneration, and improve cellular metabolism and vitality.
- Intermittent hypoxic training (1x 15 minutes, 4x 60 minutes): promotes longevity, improves cardiovascular endurance, and supports metabolic health.
- MLX iDOME – DEEP DETOX with plasma facial (3 sessions): revitalizes the skin and promotes regeneration.
- Biohacking skincare with the Zero Gravity System: revolutionary anti-aging treatment for skin rejuvenation.
- 2 personalized massages: tailored to your needs to support muscle regeneration and relaxation.
- Red light therapy with Hartmax (5 sessions): stimulates metabolism and improves cell function.
- Vitamin infusion (2x Myers’ Cocktail): intravenous infusion of vitamins and nutrients to strengthen the immune system.
- Final consultation with the biohacker: review of your results and personalized recommendations, including Biogena supplements tailored to your individual biohacking journey.
All guests of the Quellenhof See Lodge can enjoy the wide range of amenities at the main Quellenhof resort and at Hotel | Chalet Das Alpenschlössel, which includes spa, sports, and wellness facilities such as pools, saunas, relaxation areas, a fitness and exercise room with an activity programme, and tennis courts.
