BIOHACKING RETREAT - GOOD HEALTH

Included in this Biohacking Retreat:

• Initial check-up and lifestyle assessment: a detailed conversation with a biohacker to analyze your daily habits and create a personalized biohacking plan.
• Heart rate variability (HRV) analysis: measurement of HRV parameters and the autonomic nervous system to assess stress resilience and the ability to manage stress.
• So-Check – micronutrient analysis: to determine which nutrients your body is lacking.
• Blood test: comprehensive laboratory analysis of your blood values.
• Cryo sauna (3 sessions): regular cold therapy to strengthen the immune system and support regeneration and inflammation reduction.
• Nano VI (1x 15 minutes, 2x 30 minutes): therapy to repair oxidative stress damage, stimulate cell regeneration, and improve cellular metabolism and vitality.
• Intermittent hypoxic training (3 sessions of 40 minutes): promotes longevity, improves cardiovascular endurance, and supports metabolic health.
• MLX iDOME – DEEP DETOX with plasma facial (2 sessions): revitalizes the skin and promotes regeneration.
• Biohacking skincare with the Zero Gravity System: revolutionary anti-aging treatment to rejuvenate the skin.
• Personalized massage: tailored to your needs to support muscle regeneration and relaxation.
• Red light therapy with Hartmax (3 sessions): stimulates metabolism and improves cell function.
• Vitamin infusion (Myers’ Cocktail): an intravenous infusion of vitamins and nutrients to strengthen the immune system.
• Final consultation with the biohacker: discussion of your results and individual recommendations, including Biogena supplements tailored to your personal biohacking process.